☀️ 🥋 ⭐

Twisted Jiu-Jitsu

Summer Confidence Camp!

📅 July 13 – August 8, 2026

Ages 6–12 · Mon–Fri · 9AM–12PM · Cap: 10 Kids

⭐ What Kids Will Learn

🥋 Jiu-Jitsu Training
🛡 Self-Defense Skills
🚫 Anti-Bullying Strategies
🎯 Goal Setting Activities
🤝 Leadership & Teamwork
🎮 Fitness & Fun Games

📚 4-Week Progressive Curriculum

🌱 WEEK 1 — Awareness & Boundaries
★Recognizing unsafe situations
★Body awareness & personal space
★How to use your voice
★Setting personal boundaries
✊ WEEK 2 — Escape From Common Grabs
★Wrist grab releases
★Bear hug escapes
★Clothing grabs
🥋 WEEK 3 — Ground Defense Basics
★What to do if taken down
★Getting back to your feet
★Basic guard position
★Staying calm under pressure
🏆 WEEK 4 — Putting It All Together
★Scenario-based training
★Partner drills & games
★Confidence challenges

💰 Pricing

Non-Members
$250
per week
Members
$200
per week
🤝 15% Sibling Discount!
⭐ INCLUDED BONUS! ⭐
Free 4-Week Mom’s Self-Empowerment Series
Starts the week after camp ends
★ Tuesdays 7:30–8:30 PM · 60 minutes
★ 4 sessions total — FREE with enrollment
★ Practical self-defense for real situations

🏕 Camp Details

📅
Dates
July 13 – August 8, 2026
🕘
Time
9:00 AM – 12:00 PM
📆
Schedule
Monday through Friday
⏱
Duration
4 Weeks
👦
Ages
6–12 years old
🏫
Capacity
10 kids max — limited spots!
📍
Location
900 S Jackson St #119, Seattle ID
📲 Register Now
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✉ Info@twistedjj.com
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